What's Up with Implicit Bias?

    Implicit bias is when your brain automatically stereotypes certain groups of people. These thoughts and ideas often times have been embedded into our brains and usually are unconscious. You can be biased about a number of things: age, race/ethnicity, financial level, region, etc. As an OT, it is very crucial to be aware of how you perceive others. Treating others kindly and respectfully no matter their characteristics is the FIRST and most important responsibility of an occupational therapist. 

    To be culturally sound is the ability to recognize that your culture is not the "correct" or only culture. You must be culturally responsive by accepting other's cultures and acknowledging that even if you don't know/understand their values, you are willing to learn and help understand their culture. An important role of an OT is understanding their clients. If their culture is different from yours, it is our job to identify where we are lacking and try to understand their needs and perceptions. If a client is not comfortable doing something due to their culture or religion, the OT must adapt and figure out a different way to approach the said therapy.  

    It is so so important to treat everyone equally!!

There's a story behind every person 

    After listening to the podcast "Code Switch," I learned that it's totally normal, and even human, to have implicit bias. What's important is that you acknowledge the said bias and don't act upon it negatively. You have to keep the bias "in hand" and choose to learn from your misunderstandings. In the field of OT, you can meet so many diverse people and learn so many different things about other cultures and personalities. It is so essential to take advantage of those opportunities! To further learn about the unknown ideas in my head, I took an age bias test that resulted in me realizing I prefer people of my own age. I found those results to be odd because I usually feel more comfortable around those who are older than me. That just goes to show that you don't always know what you are thinking unconsciously!

In the wise words of Harry Styles; 

"Treat people with kindness."  


Code Switch podcast: https://www.npr.org/sections/codeswitch/2018/04/19/604070231/a-lesson-in-how-to-overcome-implicit-bias

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